Cayenne Pepper Health Benefits

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Spread the loveCayenne pepper health benefits examines many health benefits of cayenne pepper. Cayenne pepper is a powerful plant with several health benefits. Cayenne pepper is also known as red hot chili pepper. Cayenne pepper is generally skinny and red, 10 to 25 centimeters long. Cayenne pepper has curved tip. […]

LETTUCE HEALTH BENEFITS

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Spread the loveLettuce health benefits aim at examining lettuce medicinal values. Lettuce is common around the world. Lettuce is an annual plant that is generally cultivated as leaf vegetable. Lettuce gives salads their base. Apart from this, it is an important ingredient used in soups, sandwiches and other preparations. Lettuce […]

High Blood Pressure Diet

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Spread the loveThe objective of high blood pressure diet is to let you know foods that normalize your blood pressure. It will enable you to know food that raise your blood pressure. What you can do to have normal blood pressure. One of the most dangerous aspect of high blood […]

Water Yam Health Benefits

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Spread the loveWater yam health benefits are numerous. Water yam is scientifically known as Dioscorea alata. It’s a tuberous root vegetable that originated from the tropical region of Asia, Africa and Caribbean. Water yam can be found in white, purple, and pink colors. It is low in sodium. It contains vitamin […]

Black Pepper Health Benefits

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Spread the loveBlack pepper health benefits is aim at explaining various medicinal benefits of Black pepper. Black pepper is a spice that add flavor to foods, heat to a dish and acts as preservative. Black pepper is a perennial climbing vine. The fruit from this vine produces green, black and […]

General Sani Abacha

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Spread the loveGeneral Sani Abacha who was one of the veterans of Nigeria military coups asked the Head of the Interim National Government (ING) Chief Ernest Adegunle Shonekan to resign on November 17, 1993. This occured after  Lagos Federal High Court declared the Interim National Government (ING) an illegal government […]

Goodluck Jonathan Cabinet

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Spread the loveThis write-up aim at examining Goodluck Jonathan Cabinet. On Tuesday February 9, 2010 the National Assembly empowered the then Vice President Goodluck Ebele Jonathan to serve as the Acting President. This was done to resolve the constitutional breach by the then ailing President Umar Musa Yar’Adua. Umar Musa […]

Habits That Damage The Kidneys

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Spread the loveThere are several habits that damage the kidneys. Kidney diseases progressively, slowly, silently and manifest symptoms only in advanced stages. Kidneys helps to excrete drugs and toxins from the body. There are many habits that interferes with the kidney functions. It is very important to know the habits […]