Tomatoes Health Benefits

Tomatoes (solanum lycopersicum) are of different varieties. They can be red, yellow, pink, orange, green, black, purple or brown. Tomatoes are native to the region of Mexico,Colombia, Ecuador, Peru, Bolivia, and Chile. Tomatoes are grown in several countries of the world. They’re relatively easy to cultivate and grow very quickly […]

Cucumber Health Benefits

Cucumber (cucumis sativus) is known as a vegetable but it is botanically classifies as a fruit. Cucumber have a distinct mild melon like taste and smell as a result of aldehydes. Cucumber is slightly bitter because of the cucurbitacins in it. Cucumber contains the following minerals: sodium, silica, copper, potassium, […]